Cobra Kai’s ‘Robby Keene’ actor Tanner Buchanan takes us through the workout that got him prepped for the fight scenes of the iconic Netflix show. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
TANNER BUCHANAN’S ROBBY KEENE WORKOUT
1. PUNCHING
• Kettlebell Upright Row (4 sets of 10 reps)
• Dumbbell Punches (4 sets of 10 reps per side)
2. FUNCTIONAL STRENGTH
• Dumbbell Thruster (4 sets of 10 reps)
• Med Ball Slams (4 sets of 10 reps)
3. KICKING STRENGTH
• Kettlebell Squats (4 sets of 10 reps)
• Roundhouse Kicks (4 sets of 10 reps per side)
4. PUSHING STRENGTH
• Dumbbell Bench Press (4 sets of 10 reps)
• Plate Press and Raise (4 sets of 10 reps)
5. CONDITIONING FINISHER
• Barbell Jumping Jacks (4 sets of 30 seconds)
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MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF
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#CobraKai #RobbyKeene #TrainLikeACelebrity
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