Greate tips for celebrity health , diet & workouts.
Paul Rudd has taken his career to new heights starring as Marvel's small, yet strong superhero “Ant-Man." In this episode…
Actor Adam Demos takes us through his full body workout routine that keeps him in shape for his role as…
Shadow and Bone's Lewis Tan is giving us a taste of what he typically eats in a day to fuel…
'John Wick' star Scott Adkins takes us through his brutal workout routine that keeps him in shape and ready to…
"Fast X" actor Jason Momoa invites us in to explain everything from his beer and poi filled diet, to his…
Get an inside look into the morning routines of some of the fittest and most inspiring celebrities out there, including…
Arnold Schwarzenegger is still pumping iron at the age of 75, and he's here to show us how it's done.…
Model and social media star Natalie Noel takes us inside her packed refrigerator! She reveals her top fridge must-haves for…
For more wisdom and general awesomeness from Christina, plus her yoga workout, pick up the March issue of Women's Health,…
What do you get when you mix a Miss World title with more than 50 Bollywood starring roles and a…