POPSUGAR Fitness

Amanda Seyfried Full Body Workout | Celebrity Fitness | Get the Bod

Resistance bands are the key to Amanda Seyfried's toned physique. The actress works out regularly with trainer Lacey Stone, who…

4 years ago

30-Minute All-Levels Cardio Dance Workout

Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and…

4 years ago

Zoe Saldana Upper-Body Workout | Celebrity Fitness | Get the Bod

Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer…

4 years ago

30-Minute Old-School Hip-Hop Grooves Workout

It's time to groove it out with Luckie, creator of Old School Skinny. This throwback dance workout is perfect for…

4 years ago

30-Minute Full-Body Strength-Training Workout With Weights

Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work…

4 years ago

30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout

Get ready to dance with a calorie-torching workout from Breann Mitchell, programming director for The Bay Club Company. Combining follow-along…

4 years ago

30-Minute No-Equipment HIIT Workout

Get ready to torch calories and feel like a champion with this no-equipment HIIT workout from Gideon Akande, creator of…

4 years ago

30-Minute Dance, Box, & Booty Burn Workout!

Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance…

4 years ago

30-Minute Island Vibes Cardio Dance & Booty Toning Workout

Get ready to "rock your best" with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and…

4 years ago

30-Minute Dance and Cardio Kickboxing Workout

Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D. You're in for a…

4 years ago