POPSUGAR Fitness

30-Minute Restorative Yoga and Meditation

Recovery is the most important part of your week, and with this 30-minute restorative yoga and meditation session, you are…

4 years ago

30-Minute No-Equipment Cardio Workout

Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered.…

4 years ago

30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays

{Presented by Samsung Galaxy Watch Active} Get ready to torch calories with this high-intensity dance cardio workout. Led by Dance…

4 years ago

30-Minute Full-Body Sculpt For Long and Lean Muscles From Celebrity Trainer Astrid Swan

Lengthen and tone your muscles with this 30-minute workout. This low-impact class, led by celebrity trainer Astrid Swan, will work your…

4 years ago

30-Minute Cardio Dance Workout

Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the…

4 years ago

30-Minute Dance Cardio & Barre Toning Workout

Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps…

4 years ago

30-Minute Hard CORE Hip-Hop HIIT Workout

Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You’ll challenge your muscles and get seriously…

4 years ago

30-Minute Standing Cardio Workout

Get your heart rate up without taking it to the mat with this standing cardio workout that you can do…

4 years ago

Reese Witherspoon's Leg Workout | Celebrity Fitness | Get the Bod

We've seen Reese Witherspoon running about town, but we learned from her trainer Michael George that she mixes up her…

4 years ago

30-Minute Low-Impact Dance Grooves Workout

Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through…

4 years ago