full-body exercises…

8-Minute Workout to Build Muscle Without Leaving Your Chair

Training motivation - that's exactly what we need at the beginning of summer. But what if you spend most of…

3 years ago

Amanda Seyfried Full Body Workout | Celebrity Fitness | Get the Bod

Resistance bands are the key to Amanda Seyfried's toned physique. The actress works out regularly with trainer Lacey Stone, who…

4 years ago