Time to get some zzz's! I know getting good sleep can be hard so these are 10 things I do…
Singer-songwriter Cody Simpson shows us the swimming-inspired upper body, leg and core workout he's been using to stay in shape…
This is EVERYTHING I eat in a day plus sharing a secret recipe! I'm eating a little less than normal…
Nina Dobrev's trainer Steve Moyer told us that the actress "likes to hit the abs." And it shows! Here are…
Ryan Murphy, three-time Olympic gold medalist who holds the world record for the 100-meter backstroke, shows us the workout he…
OMG these three lunch recipes are SO good, super easy to make & don't cost a lot to make! They…
'Rap Devil' Machine Gun Kelly shows off the workout routine he uses to power his high-energy concert performances. Watch more…
Girls you need these tips rn! We’ve all been crazy busy with work and school & these are the top…
World Champion Wrestler Jordan Burroughs takes you through the explosive conditioning circuit he uses in his Olympic training. Watch more…
It's Fall! Showing you my healthy life hacks for when I'm busy. SO much new in my 30 minute fall…