Outlander star Sam Heughan takes us through his everyday training routine that got him big-screen buff. Prioritizing overall health and…
Hellloooo and good morning beautiful people! // Werbung Let's start with saying: I love this workout so much. It's not…
James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best…
Why you're not seeing results from working out? How long does it really take to see fitness results? Let's figure…
You can spend hours at the gym and chug all the protein shakes you want, yet the upper body of…
Here's my weekly fitness routine! I've been training for a 10k & wanted to show you what my weekly routine…
Elite Hollywood trainer Gunnar Peterson has prepared the likes of Hugh Jackman for Wolverine, Matthew McConaughey for Magic Mike and…
In case you want to get the perfect body and stay in shape with no diets or workouts at the…