Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how…
This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines.…
Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and…
Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It's 30 minutes that will leave…
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to…
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…
This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target…
When we turned up to see Jeanette Jenkins film her latest fitness DVD, Sexy Abs Cardio Sculpt, we discovered a…
Zoe Saldana has been wowing us on red carpets while promoting Star Trek Into Darkness all over the world. Learn…
Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You…