POPSUGAR Fitness

30-Minute Fit & Sexy Full-Body Workout | Class FitSugar

Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to…

4 years ago

A 30-Minute Tabata Session to Burn Some Serious Calories

Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram,…

4 years ago

How Cameron Diaz Stays Bikini Ready All Year | Celebrity Fitness | Get the Bod

Cameron Diaz's newest flick, The Counselor, opens tomorrow, and alongside the all-star cast, expect to see a lot of bare…

4 years ago

30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy…

4 years ago

Low-Impact Cardio Workout That’s Perfect For Beginners, Too!

Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute…

4 years ago

30 Minute Low Impact Workout to Torch Calories | Class FitSugar

Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…

4 years ago

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar

You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…

4 years ago

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a…

4 years ago

Kayla Itsines’s 28-Minute Calorie-Burning Full-Body Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…

4 years ago

Torch Calories With This Cardio and Toning Boot Camp | Class FitSugar

There is no messing around in this 30-minute workout . . . except for the short dance break to shake…

4 years ago