neck

7 Exercises for Men to Build a Big Strong Neck

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t…

3 years ago

5-Minute Home Workout to Relax Your Neck Muscles

More than 45% of working people have problems with their necks. But before you rush to the doctor, try this…

4 years ago

How to energy heal head or neck pain

Watch as Yvonne Decelis demonstrates how to do a few energy healing routines that can help free you from head…

4 years ago