simple class routine~ =) source
Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi…
{Presented by Samsung Galaxy Watch Active} Get ready to torch calories with this high-intensity dance cardio workout. Led by Dance…
Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the…
Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps…
Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through…
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and…
Get ready to dance with a calorie-torching workout from Breann Mitchell, programming director for The Bay Club Company. Combining follow-along…
Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance…
Get ready to "rock your best" with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and…