Cardio

30-Minute Cardio and Strength-Training Workout For a Mood Boost

Get your blood pumping with this at-home cardio and strength-training workout that will keep your muscles as strong as your…

4 years ago

30-Minute At-Home Cardio Boxing and Kickboxing Workout

Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you…

4 years ago

30-Minute Sexy Dance Cardio

We’re partnering with CALIA by Carrie Underwood for this sexy dance cardio workout. Tone your body and burn calories with…

4 years ago

New York celebrity fitness personal trainer/coach Donovan Green teaches muscle toning drills.

Donovan Green is a certified Personal Trainer, Martial Arts instructor, Owner Of 6 Elements of Fitness Gym, Fitness Expert, Trainer…

4 years ago

Calorie Blasting Cardio Boot Camp Workout – Fat Loss Workout at Home

Find out how many calories this burns & get complete routine info here: http://bit.ly/vN0R4m Lose 16-24 lbs in 8 weeks…

4 years ago

Jump Rope Weight Loss Routine – 20 Minute Home Cardio Workout

Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks…

4 years ago

Jump Rope Workout Routine – Intense Home Cardio & Toning Exercises

Find out how many calories this burns & get complete routine info here: http://bit.ly/sAIWe8 Lose 16-24 lbs in 8 weeks…

4 years ago

Aylish Rutherford – Fat Burning Cardio Workout via Fitness Blender

Aylish Rutherford - Fat Burning Cardio Workout via Fitness Blender Aylish Rutherford - Fat Burning Cardio Workout via Fitness Blender…

4 years ago