Categories: Fitness Tips

30-Minute At-Home Cardio Boxing and Kickboxing Workout



Torch calories with this cardio boxing and kickboxing workout with Equinox’s The Cut. Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories!

Join Christa’s Boxing and Bubbles fitness program with over 100 exclusive workouts and new videos added weekly, only on: https://glow.popsugar.com/@christadipaolo/plan/boxing-bubbles-E3KRkoj7Ew

On Christa: Goldsheep leggings and Nike shoes
On Anna: Onzie top, EleVen by Venus Williams tights, and APL shoes
On Nicole: Body Glove top, K-Deer tights, and APL shoes
On Christina: MPG sport outfit and APL shoes
On Kupah: 2XU leggings

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

source

bobby

Recent Posts

100 Inflammation Causing Foods to Avoid for Better Health

100 Inflammation Causing Foods to Avoid for Better Health   How Your Diet Can Affect…

1 week ago

5 Signs and Symptoms of Vitamin B12 Deficiency

5 Signs and Symptoms of Vitamin B12 Deficiency : Early Warning Signs You Should Never…

1 week ago

Signs of Stomach Cancer You Should NOT IGNORE

Signs of Stomach Cancer You Should NOT IGNORE Signs of Stomach Cancer -  , also…

1 week ago

The #1 Remedy for Gout Attacks

The #1 Remedy for Gout Attacks (WORKS FAST) – Dr. Berg’s Approach Explained Introduction: Can…

1 week ago

8 Best Fish for a Healthy Heart Nutritious Choices

8 Best Fish for a Healthy Heart : Nutritious Choices to Support Cardiovascular Health Maintaining…

3 weeks ago

Baked Rice and Peas Recipe: A Delicious, Easy One-Pot Meal

Baked Rice and Peas Recipe : A Delicious, Easy One-Pot Meal Baked Rice and Peas…

3 weeks ago