Categories: Womens Health

My REAL Healthy Fall Nighttime Routine 2018



My REAL Night Routine for fall 2018, showing you what I do every night to help me sleep, fit life hacks and my dinner + snack recipes! My nighttime routine has changed A LOT this fall, especially my skincare routine. GIVEAWAY & everything I use + recipes below.

Thanks to Nike for sponsoring this video. You girls know, all opinions are my own & I love their stuff 🙂

♥ Nike NFL Limited Jersey: https://bit.ly/2qkYDQa

♥ SAJE Giveaway! ♥ Win a Saje De-Stress Me Kit w/ Saje Diffuser, Stress Release Roller, Bath Soak, Lavender Mister

To Enter:
♥ Subscribe to my channel & turn on notifications
♥ LIKE the video + Comment w/ Why you should win the kit!

What I used in my routine:
♥ Rahua Hair Mask (didn’t love it…Like this one though https://amzn.to/2PvCo8r)
♥ Murad Intensive C Radiance Peel https://amzn.to/2PzqwSD
♥ Fresh Sugar Face Polish Mask https://amzn.to/2JzNRhI
♥ Four Sigmatic Hot Chocolate with Reishi https://amzn.to/2JzQ2Sn
♥ Saje Wellness Diffuser (another model I love) https://amzn.to/2PvCKMj
♥ Saje Wellness Relaxation Oils https://amzn.to/2JwKoR3
♥ Foam Roller https://amzn.to/2SE5mS3
Recipes:
♥ Chocolate Bark : https://www.instagram.com/p/Bor5H_6FwT-/
♥ Dinner from the Guiltless Nutrition Recipe Book https://bit.ly/2RpbyvG

♥ Get FREE daily workouts, recipes & motivation right in your email Sign up today! http://bit.ly/1zkQmwq – Join the LSF Community & be part of #teamLSF !

♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/

♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

source

bobby

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