Womens Health

My HEALTHY Winter Nighttime Routine ’19 | De-Stress + Get Organized

You guys there are major updates in my healthy winter night routine + two new recipes (dinner & dessert) &…

4 years ago

My Healthy Winter Morning Routine ’19 | How to Be a Morning Person

My New Year's resolutions & every day winter morning routine to be a better morning person. This has my new…

4 years ago

My Everyday CLEAN Skin Care Routine | Dry + Sensitive Skin

Being healthy is more than what you put in your body, it's what you put ON it too! This is…

4 years ago

My REAL Healthy Fall Nighttime Routine 2018

My REAL Night Routine for fall 2018, showing you what I do every night to help me sleep, fit life…

4 years ago

My Real HEALTHY Fall Morning Routine 2018 | Busy Girl Hacks

It's Fall! I'm sharing all my healthy life hacks for the busy girl. I've been doing a bunch of new…

4 years ago

What I Eat in a Day | HEALTHY Weight Loss + Toning

YES! My updated what I eat in a day, showing you what I ate to lose my 45 lbs +…

4 years ago

My HEALTHY Travel Routine | Playa Del Carmen 2018

You guys have been asking for more routines so I wanted to share my travel routine from our trip to…

4 years ago

My Real HEALTHY Spring Nighttime Routine 2019 | Life Hacks + Meal Prep

This is my HEALTHY Night Routine for spring w/ how I de-stress & get ready for the night. Showing you…

4 years ago

My Secret Intermittent Fasting Routine | Weight Loss, My Guide & Does it Work?

Hey girls! I've been doing my intermittent fasting routine for awhile now! Talking about my results, if it works &…

4 years ago

*TMI Confessions!!* Birth Control, Lady Parts, Hypothyroidism Update & Supplements

WARNING! So much TMI!! Updating you on all things periods, going off birth control, hypothyroidism symptoms and how I’m dealing…

4 years ago