This is my REAL Morning Routine for winter 2018 that shows you how I start the day, what I eat…
Martial artist and actor Mike Moh breaks down the workout he used to prepare for his upcoming role playing Bruce…
Here's my weekly fitness routine! I've been training for a 10k & wanted to show you what my weekly routine…
James McAvoy's personal trainer, Magnus Lygdback, breaks down the workout he used to get James looking scary and moving like…
Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked…
We've seen Reese Witherspoon running about town, but we learned from her trainer Michael George that she mixes up her…
Brie Larson got super strong and super fit to play "Carol Danvers", one of the universe's most powerful heroes, in…
This is my REAL Night Routine for fall that shows you how I get ready for the week, my fave…
Resistance bands are the key to Amanda Seyfried's toned physique. The actress works out regularly with trainer Lacey Stone, who…
Gerard Butler's trainer, Joe Dowdell, CSCS, reveals the workout he used to prepare Gerard Butler for roles in films such…