Fitness Tips

30-Minute Cardio Latin Dance Workout

Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate…

4 years ago

30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!

{Presented by Samsung Galaxy Watch Active} Get ready to burn calories while you dance it out with our first-ever episode…

4 years ago

30-Minute No-Equipment Abs and Butt-Toning Workout

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer…

4 years ago

How to Get A Celebrity Workout At Home: Tips From The Hills Personal Trainer

PopSugar LivingTV: http://living.popsugar.tv/ Facebook: http://facebook.com/FitSugar Twitter: http://twitter.com/popsugartv When Lauren Conrad and the rest of The Hills cast want to get…

4 years ago

30-Minute No-Equipment Cardio Kickboxing Workout

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout…

4 years ago

30-Minute Power Yoga For a Sculpted Core

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is…

4 years ago

30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will…

4 years ago

30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this…

4 years ago

30-Minute Strength Training Workout With Dumbbells

Get ready to work hard and feel strong with this strength-training workout from Barry's Bootcamp trainer and MoveWith coach Ingrid…

4 years ago

Celebrity Fitness Training, Fasting, and Vegan Diet with Chris Krueger

An in depth interview with celebrity strength trainer Chris Krueger, known from Fox's American Grit reality show with John Cena.…

4 years ago