Fitness Tips

30-Minute No-Equipment Barre Sculpting Workout

Sculpt, stretch, and sweat with this no-equipment workout from M/Body creator Marnie Alton, whose clients include Kate Hudson and Jennifer…

4 years ago

Celebrity Fitness Tips: NBA player Wilson Chandler Talks Fitness

Hit the gym with Nuggets player Wilson Chandler and physique expert Eric the Trainer! Mixing up your workout and keeping…

4 years ago

30-Minute At-Home Boxing Workout

It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing…

4 years ago

30-Minute Full-Body Jennifer Lopez Workout

Tone your whole body with Jennifer Lopez's trainer, David Kirsch. To advance this workout, add a pair of gliders and…

4 years ago

30-Minute Hip-Hop Tabata to Torch Calories

Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase…

4 years ago

30-Minute Calorie-Burning, Tabata-Style HIIT Workout

Take your HIIT workout to the next level with this super-Tabata sweat sesh from Equinox trainer Raneir Pollard. Intervals vary…

4 years ago

30-Minute Yoga With Adriene to Reduce Stress

Get ready to de-stress with this relaxing yoga series from Yoga With Adriene. Yoga With Adriene's new series, TRUE: A…

4 years ago

30-Minute Calorie-Torching Cardio Workout With Weights

Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle…

4 years ago

The Most Amazing Celebrity Fitness Transformations Ever

We all want to be the healthiest and fittest versions of ourselves, and celebrities are no different. While actors notoriously…

4 years ago

30-Minute, Kickboxing-Inspired Dance Cardio Workout

Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find…

4 years ago