Paul Rudd has taken his career to new heights starring as Marvel's small, yet strong superhero “Ant-Man." In this episode…
Actor Adam Demos takes us through his full body workout routine that keeps him in shape for his role as…
Shadow and Bone's Lewis Tan is giving us a taste of what he typically eats in a day to fuel…
'John Wick' star Scott Adkins takes us through his brutal workout routine that keeps him in shape and ready to…
"Fast X" actor Jason Momoa invites us in to explain everything from his beer and poi filled diet, to his…
Get an inside look into the morning routines of some of the fittest and most inspiring celebrities out there, including…
Arnold Schwarzenegger is still pumping iron at the age of 75, and he's here to show us how it's done.…
Hello there, I just wanted to share a quick link to a diabetes blog over on health-shared . We collaborate…
Today’s story [17 Dec 2020] that National Institute for Health and Care Excellence says there is ‘not enough evidence’ to…
During these circumstances, my stress levels have been through the roof. What started as advice from my university not to…