Self sabotaging can be really tough to overcome because sometimes you don’t even realize you’re doing it. But the first step to stop sabotaging yourself is figuring out why you’re doing it. Self sabotaging behavior often happens in cases where you might want to protect yourself, but it’s not always clear what you’re protecting yourself from. To help you understand why you self sabotage, especially in relationships, we made this video for you!
Previously, we also made a video on the signs you may be self sabotaging yourself here: https://youtu.be/Tbrj9aNRxr4
#selfsabotage #behavior #psych2go
Writer: Kayleigh H.
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Sam Rain
(https://twitter.com/sadsamrain)
YouTube Manager: Cindy Cheong
Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join
If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
source
100 Inflammation Causing Foods to Avoid for Better Health How Your Diet Can Affect…
5 Signs and Symptoms of Vitamin B12 Deficiency : Early Warning Signs You Should Never…
Signs of Stomach Cancer You Should NOT IGNORE Signs of Stomach Cancer - , also…
The #1 Remedy for Gout Attacks (WORKS FAST) – Dr. Berg’s Approach Explained Introduction: Can…
8 Best Fish for a Healthy Heart : Nutritious Choices to Support Cardiovascular Health Maintaining…
Baked Rice and Peas Recipe : A Delicious, Easy One-Pot Meal Baked Rice and Peas…