5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine

It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped so much! I promise it isn’t as hard as you might think to lose weight, but there are certain habits or foods you need to ditch if you want to burn fat and have your own weight loss transformation!

💪 My Love Sweat Fitness supplement line is here! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep and immunity!

🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur
💤 Sleep Boost Blend (Slumber Party): https://lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): https://lsf.store/3wGDUXk

🤍 Shop the products I used in my Amazon shop – https://amzn.to/3k6JoFw

🤍 Get my MEAL PLAN http://lsf.store/mealplans

🤍 ✏️ Get my 2022 GOALS Planner: https://lsf.store/lsfplanner2022yt
📱Join my Text Club! https://bit.ly/LSFTextClubYT – Ask me anything, get special discounts on LSF products and all the exclusives first!

💪 Download the LSF Workout app! http://bit.ly/lsfappyt

💪 Download the LSF Workout app! http://bit.ly/lsfappyt

🥑 My Guiltless Nutrition Guide and Recipe Book: http://lsf.store/GuiltlessYT
❤️ SUBSCRIBE TO MY CHANNEL – Click Here – https://bit.ly/37uxOPx
Follow me on TikTok: https://bit.ly/3uEWX3a

🤍 LSF at-home workout equipment – http://lsf.store/lsfgear

My Weight Loss Story Video – https://bit.ly/3qD5qlI

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ TikTok: https://bit.ly/3gps6CF
▪️ Blog: https://bit.ly/3pDDfBE
▪️ Facebook: https://bit.ly/3snIRlF
▪️ Pinterest: https://bit.ly/3pE0mfz
▪️ Twitter: https://bit.ly/37r4UzJ

Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

source