Categories: Weight Loss

The 10 best home workout videos

The gym is shut and to top it off, you’re only allowed out of the house once a day. But hey, before you start doing backflips (metaphorically, although real ones would be bloody impressive and a good way to work out if you’ve got the space), we’re here to help you with some of the best home workout videos.

I’ve searched YouTube for the best at-home workouts to keep you moving and grooving through these unprecedented times. 

Some videos are cheesy, some are harder than others, some might make you want to shout and swear at the trainer, be it due to the slight air of arrogance having a nice body gives you, or because the workout is providing a burn bigger than expected.

(Don’t worry, I fully understand the catharsis that a good few swear words can provide. I fully endorse this behaviour so long as there isn’t a home-schooler nearby).

I’ve picked workouts that can be done without needing loads of space – whether that’s because you don’t have loads of room at home, or because your house is now suddenly an office-come-educational centre. The trainers also have a lot of content, so if you’re enjoying these you can go back for more.

Time to work out, let’s go!


This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed.

More Weight Loss Tips, Recipes and Content
Zohe

Recent Posts

20 Excellent Weight Loss Tips : Science-Backed Strategies

 20 Excellent Weight Loss Tips : Science-Backed Strategies to Shed Pounds and Feel Great In…

2 months ago

Building Muscle Mass 10 Evidence Based Tips

Building Muscle Mass 10 Evidence-Based Tips Building muscle mass is a goal pursued by many…

2 months ago

Managing Stress with Exercise & Mindfulness Techniques

Managing Stress with Exercise & Mindfulness Techniques: A Comprehensive Guide to Wellness In today's fast-paced…

2 months ago

My 5am MORNING ROUTINE | healthy & productive habits

Spring is here! I’ve added a few new healthy habits to my morning routine to…

2 months ago

How I lost postpartum baby weight

This is how I lost my postpartum baby weight in 6 months. I followed my…

2 months ago

Build a Home Gym on a Budget : Guide to Fitness Freedom

Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced…

3 months ago