Recovery is the most important part of your week, and with this 30-minute restorative yoga and meditation session, you are…
Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered.…
{Presented by Samsung Galaxy Watch Active} Get ready to torch calories with this high-intensity dance cardio workout. Led by Dance…
Lengthen and tone your muscles with this 30-minute workout. This low-impact class, led by celebrity trainer Astrid Swan, will work your…
Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the…
Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps…
Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You’ll challenge your muscles and get seriously…
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do…
We've seen Reese Witherspoon running about town, but we learned from her trainer Michael George that she mixes up her…
Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through…