I know I’m not alone when it comes to struggling to find the time and energy to start working out.…
As an introvert, dating can be hard. This is especially true, when you are dating an extrovert. For those in…
According to a 2010 study conducted by a group of scientists from the leading universities in the USA, only 20%…
Hey girls! I've been doing my intermittent fasting routine for awhile now! Talking about my results, if it works &…
OMG these three lunch recipes are SO good, super easy to make & don't cost a lot to make! They…
The most common foods we overeat at work. The office environment is notorious for weight gain. Not only does an…
We all know on some level that “following our heart” is wise, but what does it mean? And where does…
More often than not, people are more stressed out about work than they’re passionate about it. As that saying goes:…
Gossip at work. We all do it and it turns out that we do it a lot. Constantly in fact.…