Do you work out with a personal trainer? This is the right thing. If he or she is a real…
Get ready for a BITE of LOVE! Indulge in this decadent, delicious, and divine fat-free/nut-free dessert! Show that gorgeous body…
It's no secret that belly fat is one of the hardest types to get rid of – they don’t call…
Are you hungry for a little spaghetti Italiano?! Get ready for the most delicious FullyRaw vegan pasta with marinara sauce…
My opinions and thoughts on Fad Diets, do they work, and the good the bad and the ugly about them.…
Gain confidence, re-establish your relationship with food, and gain true success! For all the ladies who are here and need…
Cellulite: those dips and bumps under the skin that can show up on anyone no matter what their weight. It…
We all want to be in perfect shape when summer’s coming. And now we only have a few days left…
Hey! If you’re doing traditional ab exercises for a 6-pack but you’re looking to get that irresistible hourglass figure, then…
Arm fat might be the cause for embarrassment and a loss of self-confidence for some people. If your stubborn flabby…