This is a follow along 30 minute full body dumbbell workout that will target every muscle group with compound movement…
Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds as possible (AMRAP)…
28 Minute Upper Body Dumbbell Workout Video Calorie Burn @ http://bit.ly/15mMQ19 Daniel is using PowerBlock's Adjustable Dumbbells, you can find…