Let's Kid Fit GO! Our first 8-minute HIIT session is LIVE! We show you how to do each exercise, and…
Boxing is a killer workout, and Hollywood loves it β it's model Gigi Hadid's go-to workout. We partnered with Prevail…
Looking for more beginnerβs workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you…
Get ready to crush calories with this 60-minute cardio-boxing workout with Equinox's The Cut creator Christa DiPaolo. Join Christa's Boxing…
Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna…
π The Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba Class α¦ Like, Share…
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Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt,…
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to…
Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance…