bodyweight exercises

14 Ways to Reduce Belly Fat and It’s Not All Exercise

Enjoying the comfort of your couch a little too much? Doesn’t matter what level you’re at, cardio is the easiest…

3 years ago

Kelli's Favorite Bodyweight Workout – Total Body Toning & Functional Strength Training Exercises

Find out how many calories this full length workout burns @ http://bit.ly/uex7NC Lose 16-24 lbs in 8 weeks with our…

4 years ago