It's been 6 months since I went off the pill and I'm sharing all the deets on how I've felt…
WARNING! So much TMI!! Updating you on all things periods, going off birth control, hypothyroidism symptoms and how I’m dealing…
OMG there's some MAJOR TMI here, but had to share all the things that have happened with my body since…
This short snippet is a Q & A that includes Liz Koch's opinion about using "Psoas Release Work" (such as…
It’s been a good few months since I updated my blog, but I have a very good excuse for being…