anxiety

EMDR for anxiety

As uncomfortable as anxiety can be, we all need a little bit of anxiety to motivate us to meet our deadlines and…

7 years ago

Amazonite, Rose Quartz & Lepidolite to Soothe Anxiety and a Meditation to Cultivate Connection

How is everyone doing? Genuinely…. how are you? Over the last few days, I have had a few conversations with…

7 years ago