anxiety disorder

4 Types of OCD & How They Manifest

Obsessive-Compulsive Disorder, or OCD, is a mental illness that is exhibited by repetitive unwanted or intrusive thoughts - the obsessions…

3 years ago

Dating With Anxiety: 8 Struggles

Does dating seem impossible because of your anxiety, be it social anxiety disorder or generalized anxiety disorder? Do you tend…

3 years ago

8 Signs You’re Mentally Breaking Down

You may have heard of the term ‘mental breakdown’ or ‘nervous breakdown’. You may even have been guilty of using…

3 years ago

8 Signs You Have Relationship Anxiety

So many of us spend our lives searching for love, and yet, some part of us can’t help but fear…

4 years ago

5 Differences Between Anxiety and Panic

Although anxiety can be distracting and distressing, anxiety is a completely normal part of life. However, when the presentation of…

4 years ago

The 5 Types of PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder (PTSD) is a trauma- and stressor- related disorder that can develop after experiencing or witnessing a…

4 years ago

6 Things That Happen to Your Body When You Experience Anxiety

Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology,…

4 years ago

Anxiety and Depression: What’s the Difference?

Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with…

4 years ago

5 Differences Between Generalized Anxiety Disorder and Anxiety

Differentiating between normal anxiety and generalized anxiety disorder (GAD) can be tricky. How do you know, especially if you are…

4 years ago