10 minute workout

30 Minute Low Impact Workout to Torch Calories | Class FitSugar

Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…

4 years ago

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar

You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…

4 years ago

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a…

4 years ago

Kayla Itsines’s 28-Minute Calorie-Burning Full-Body Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…

4 years ago

Torch Calories With This Cardio and Toning Boot Camp | Class FitSugar

There is no messing around in this 30-minute workout . . . except for the short dance break to shake…

4 years ago

Dance Cardio Boot Camp From Jenna Dewan Tatum’s Trainer | Class FitSugar

This booty-shaking cardio dance boot camp from Jenna Dewan Tatum's trainer JJ Dancer is the most fun way to burn…

4 years ago

Killer 30-Minute Cardio-Boxing and Core Workout With Christa DiPaolo

Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The…

4 years ago

30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins

Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May 5, at…

4 years ago

30-Minute Fat-Burning Pilates Workout | Class FitSugar

Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich…

4 years ago

30-Minute No-Equipment Cardio & HIIT Workout

Join Charlee Atkins for a live no-equipment HIIT workout on Tuesday, Sept. 22, at 9 a.m. PT/12 p.m. ET on…

4 years ago