World Renowned Coach Ben Patrick aka Knees Over Toes Guy explains a simple exercise progression you can do every week that will help eliminate knee pain & BULLETPROOF your knees! If you’re somebody who experiences knee pain/stiffness from prolonged sitting, you’re going to want to try this!
If you want to check out Ben Patrick’s program, please visit:
https://www.atgonlinecoaching.com/
Follow Ben on Instagram:
https://www.instagram.com/kneesovertoesguy/
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