Categories: Food Diet Nutrition

Healthy Pan Cooked Prawns | Jamie Oliver

This is a perfect quick recipe for making mid-week or when you want something a little bit lighter. Fresh prawns cooked in a wok with chillis and sugar snap peas. Then mixed in with high-protein butter beans and fresh tomatoes on a platter of toasted chiabatta.

Recipe : http://jamieol.com/UOPozW
Book : http://jamieol.com/DaITXa

Links from the video:
Jamie’s Dinners | http://jamieol.com/DaITXa
More Food Tube videos | http://jamieol.com/A4Aqmz

For more nutrition info, click here: http://jamieol.com/D3JimM

Jamie Oliver’s Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie’s Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | http://www.jamieoliver.com

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DF – This is a dairy-free recipe

source

bobby

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