Cinnamon is an herbal plant that is characterized by the presence of substances and properties that are beneficial to your body; In this video, we will talk about the amazing health benefits of cinnamon that make you take it daily, as well as learn about the healthy type and how to consume it perfectly, The dose is a teaspoon, equivalent to about 1 to 3 grams, according to the method and type mentioned in the video.
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It is worth noting that most of the scientific research studies may focus on one aspect of symptoms or effects, so it is recommended to consult a specialist doctor regarding taking certain foods or nutritional supplements and resorting to accurate medical advice based on laboratory analyzes of the patient’s condition to reach the optimal method of treatment after review.
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