Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression and some tips on how to cope with it!
Based off this video: https://youtu.be/YsQ02zc3mQ0
Check out Emma’s YouTube channel here (Therapy In A Nutshell): https://www.youtube.com/channel/UCpuqYFKLkcEryEieomiAv3Q
Writer: Emma McAdam from Therapy In A Nutshell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
(https://www.youtube.com/c/Naphia)
YouTube Manager: Cindy Cheong
Therapy in a Nutshell
https://www.youtube.com/channel/UCpuqYFKLkcEryEieomiAv3Q
Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join
If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
source
20 Excellent Weight Loss Tips : Science-Backed Strategies to Shed Pounds and Feel Great In…
Building Muscle Mass 10 Evidence-Based Tips Building muscle mass is a goal pursued by many…
Managing Stress with Exercise & Mindfulness Techniques: A Comprehensive Guide to Wellness In today's fast-paced…
Spring is here! I’ve added a few new healthy habits to my morning routine to…
This is how I lost my postpartum baby weight in 6 months. I followed my…
Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced…