Chia Seed Water + Health Benefits

Chia seeds in water with lemon and honey is a refreshing and healthy drink. This hydrating chia fresca is quick and easy to make with simple ingredients.

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🍋 INGREDIENTS
24 ounces water
2 tablespoons chia seeds
2 teaspoons honey
2 tablespoons fresh lemon juice

🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE:
https://feelgoodfoodie.net/recipe/chia-fresca/

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⏱️ TIMESTAMPS:
0:00 Fun way to drink water
0:44 Mixing the chia seeds into the water
1:20 While we wait…. why this is so healthy for you!
2:09 Flavoring it how you like

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💛 THANK YOU FOR WATCHING!
#ChiaSeedWater #ChiaSeed #Drink #DrinkRecipe

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