If you've clicked on this video, awesome! Curiosity about self love is the first part of the journey. If you…
How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then,…
What is emotional flatlining? We do these things because they’re enjoyable and we get pleasure out of them. However, what…
Wondering how to practice self love? Self love is more than just changing your hair, getting a new wardrobe, or…
Are you feeling down or sad all the time for "no reason"? Have you ever felt persistent sadness and then…
Some people are often cheerful, successful, and seemingly put-together. You would probably never even guess that there is something bothering…
Are you always unhappy but don't know why? Do you often ask yourself "why am I so unhappy"? Understanding what…
We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement…
A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer…
When we feel low or sad, we need to feel like we can count on our loved ones for support,…