Categories: Mental Health

9 Things Not to Be Ashamed Of



Is there anything you’re ashamed of? Shame is a common emotion that I’m sure all of us have felt before. But carrying shame deep down can affect you in many harmful ways and often holds you back from your true potential. Yet, more often than not, we end up carrying shame that isn’t ours to carry. Curious to know whether the shame you might be carrying isn’t truly something to be ashamed of? We made this video to give you some reassurance because, after all, it can be a healing experience to hear that you don’t need to feel ashamed!

Also, we would like to welcome you to a new animator, Ricket. If you enjoy this animation or want to be our team, don’t be afraid to email us at editorial@psych2go.net with what you could do for psych2go. 🙂

Previously, we also made a video on a few things you shouldn’t apologize for https://youtu.be/1TA9FDA212I

Writer: Lily Metrinko
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Ricket
YouTube Manager: Cindy Cheong

Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join

If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

source

bobby

Recent Posts

20 Excellent Weight Loss Tips : Science-Backed Strategies

 20 Excellent Weight Loss Tips : Science-Backed Strategies to Shed Pounds and Feel Great In…

2 months ago

Building Muscle Mass 10 Evidence Based Tips

Building Muscle Mass 10 Evidence-Based Tips Building muscle mass is a goal pursued by many…

2 months ago

Managing Stress with Exercise & Mindfulness Techniques

Managing Stress with Exercise & Mindfulness Techniques: A Comprehensive Guide to Wellness In today's fast-paced…

2 months ago

My 5am MORNING ROUTINE | healthy & productive habits

Spring is here! I’ve added a few new healthy habits to my morning routine to…

2 months ago

How I lost postpartum baby weight

This is how I lost my postpartum baby weight in 6 months. I followed my…

2 months ago

Build a Home Gym on a Budget : Guide to Fitness Freedom

Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced…

3 months ago