Categories: Personal Development

9 Signs You Have a Broken Heart

Are you going through a heartbreak or a breakup right now? Heartbreak is most often associated with romantic relationships, but keep in mind that it can occur in platonic and familial relationships as well. It might look like ordinary sadness on the surface, but being heartbroken can impact your mind and body. Watch this video to check in with yourself to find out if you’re dealing with a broken heart. We’ve also made a video in the past about how to deal with a broken heart if you want to check that out as well: https://youtu.be/ujI-ihgEZVU

#brokenheart #heartbroken #psych2go

Writer: Ria Parikh
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animation: Evelvaii
YouTube Manager: Cindy Cheong

References

Grant ET. “11 Signs Your Heartbreak is Becoming Something More Serious.” Bustle. 12 April 2018.

Kerr M. “Depression and Breakups: Symptoms, Treatment , and Support”. Healthline. 09 February 2017.

Laslocky M. “This Is Your Brain on Heartbreak”. Greater Good Magazine. Mind and Body. 15 February 2013.

“The science behind a broken heart.” Queensland Government. Queensland Health. 25 March 2019.

“Stress Symptoms: Physical Effects of Stress on the Body”. WebMD. 01 August 2019.

source

bobby

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