An emotional wound is essentially synonymous with emotional trauma or psychological trauma, and the effects of these wounds can be damaging to both your mind and body. They can encompass many experiences, such as heartbreak, domestic emotional abuse, betrayal, and more. Have you had an experience or two that have hurt your heart? Do memories of that experience still stick with you today? Do you think you may be emotionally wounded? Watch this video to find out!
Writer: Ria Parikh
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Cristina B.
YouTube Manager: Cindy Cheong
Bunn T. “Is What You Are Feeling A Flashback?” Psychology Today. Conquer Fear of Flying. 15 August 2014.
Eddins R. “Why Emotional Eating Can Be a Consequence of Trauma”. ACES Connection. 31 January 2018.
Greenberg M. “How PTSD and Trauma Affect Your Brain Function”.
Psychology Today. The Mindful Self-Express. 29 September 2018.
Hutchinson T. “Emotional Trauma: Break Free From the Past”.
Drtracyhutchinson.com. N.d.
Sweeney M. “Trauma and Sleep: How to Cope”. Start sleeping. 22 August 2019.
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