Do you tend to get lost in life and start living it in a state where you feel like nothing is changing? Do you feel like you’re just basically repeating the same things every day without actually progressing towards your life goals? It’s normal to feel like you are stuck, and that’s okay. The important part is taking action whenever you feel like things are not going the right way, or not going at all. In this video, we’ll be addressing a few small, but life changing habits that you might consider implementing to change your life and have a healthy lifestyle!
Previously, we also made a video on the harmful habits that might damage your brain: https://youtu.be/uL9OczDLvYs
Writer: Xinyi
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hannah (new animator)
YouTube Manager: Cindy Cheong
Reference:
http://bit.ly/3iqaOoU
If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
source
20 Excellent Weight Loss Tips : Science-Backed Strategies to Shed Pounds and Feel Great In…
Building Muscle Mass 10 Evidence-Based Tips Building muscle mass is a goal pursued by many…
Managing Stress with Exercise & Mindfulness Techniques: A Comprehensive Guide to Wellness In today's fast-paced…
Spring is here! I’ve added a few new healthy habits to my morning routine to…
This is how I lost my postpartum baby weight in 6 months. I followed my…
Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced…