Categories: Fitness Tips

30-Minute Calorie-Burning, Toning Workout From the NW Method



Burn major calories with this toning workout from the NW Method by Nicole Winhoffer. All you need is a towel! If you love this workout, be sure to check out Nicole Winhoffer at the Propel Co:Labs Fitness Festival in Miami (June 2), New York (July 14), and Chicago (August 11). Get your tickets here: www.propelcolabs.com/PS.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

source

bobby

Recent Posts

20 Excellent Weight Loss Tips : Science-Backed Strategies

 20 Excellent Weight Loss Tips : Science-Backed Strategies to Shed Pounds and Feel Great In…

2 months ago

Building Muscle Mass 10 Evidence Based Tips

Building Muscle Mass 10 Evidence-Based Tips Building muscle mass is a goal pursued by many…

2 months ago

Managing Stress with Exercise & Mindfulness Techniques

Managing Stress with Exercise & Mindfulness Techniques: A Comprehensive Guide to Wellness In today's fast-paced…

2 months ago

My 5am MORNING ROUTINE | healthy & productive habits

Spring is here! I’ve added a few new healthy habits to my morning routine to…

2 months ago

How I lost postpartum baby weight

This is how I lost my postpartum baby weight in 6 months. I followed my…

2 months ago

Build a Home Gym on a Budget : Guide to Fitness Freedom

Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced…

3 months ago