30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo

Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join Boxing and Bubbles creator Christa DiPaolo to punch your way to sculpted, toned arms with nonstop boxing drills and a knockout good time with arm-focused conditioning exercises (and yes, you can expect some push-ups). 

Be sure to warm up before this workout (https://youtu.be/PdNn1CmWYBs) and finish this session with your postfight cooldown (https://youtu.be/Amv1AX5-fzo).

If you love this workout, you can find more exclusive workouts with Christa in her 4-Week Full-Body Fusion plan on Active by POPSUGAR: bit.ly/christaonactive1.

You can also find more from Christa on her Boxing & Bubbles page: https://christadipaolo.com/pages/boxing-and-bubbles/.

Boxing & Bubbles Quick Wraps: https://fave.co/3kuwvns
Black APL shoes: https://fave.co/2YZRFSu
Red KiraGrace leggings: https://fave.co/33DPm8X

POPSUGAR’s Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

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