Categories: Fitness Tips

15 MIN DANCE PARTY WORKOUT – Full Body/No Equipment



A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!!
#WithMe #homeworkout #fullbodyworkout
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

source

bobby

Recent Posts

100 Inflammation Causing Foods to Avoid for Better Health

100 Inflammation Causing Foods to Avoid for Better Health   How Your Diet Can Affect…

2 weeks ago

5 Signs and Symptoms of Vitamin B12 Deficiency

5 Signs and Symptoms of Vitamin B12 Deficiency : Early Warning Signs You Should Never…

2 weeks ago

Signs of Stomach Cancer You Should NOT IGNORE

Signs of Stomach Cancer You Should NOT IGNORE Signs of Stomach Cancer -  , also…

2 weeks ago

The #1 Remedy for Gout Attacks

The #1 Remedy for Gout Attacks (WORKS FAST) – Dr. Berg’s Approach Explained Introduction: Can…

2 weeks ago

8 Best Fish for a Healthy Heart Nutritious Choices

8 Best Fish for a Healthy Heart : Nutritious Choices to Support Cardiovascular Health Maintaining…

3 weeks ago

Baked Rice and Peas Recipe: A Delicious, Easy One-Pot Meal

Baked Rice and Peas Recipe : A Delicious, Easy One-Pot Meal Baked Rice and Peas…

3 weeks ago