What does it mean to be mentally strong? It’s also important to think about strength in terms of mental health. Are you looking for mental health tips on how to be mentally strong? Are you wondering whether you have a healthy mindset? Here are 10 signs you are mentally stronger than most people.
If you find this video encouraging, check out our video 8 Things Mentally Strong People Don’t Do: https://youtu.be/GikjZQmeTFY
#mentallystrong #mindset #psych2go
Writer: Catherine Huang
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Zyan Méndez (new animator)
YouTube Manager: Cindy Cheong
References:
5 Things That Happen When You Suppress Your Emotions. (2019). Power of Positivity. Retrieved February 5, 2019.
Babar, T. (2019). 25 Signs That You’re A Mentally Strong Person. Lifehack. Retrieved February 5, 2019.
Cikanavicius, D. (2018, July 1). 14 Signs of Mentally Strong People. Psych Central. Retrieved February 5, 2019.
Morin, A. (2018, November 27). 10 Signs You’re a Mentally Strong Person (Even Though Most People Think These Are Weaknesses). Inc. Retrieved February 5, 2019.
Pursey, K. (2017, March 19). 5 Surprising Signs of Being Mentally Strong (Backed by Science). Learning Mind. Retrieved February 5, 2019.
Want free psych2go digital magazines? You can download them here:
https://drive.google.com/drive/folders/0BxxxosvBzc2nQzRGTEZLMlM4R2s
source
20 Excellent Weight Loss Tips : Science-Backed Strategies to Shed Pounds and Feel Great In…
Building Muscle Mass 10 Evidence-Based Tips Building muscle mass is a goal pursued by many…
Managing Stress with Exercise & Mindfulness Techniques: A Comprehensive Guide to Wellness In today's fast-paced…
Spring is here! I’ve added a few new healthy habits to my morning routine to…
This is how I lost my postpartum baby weight in 6 months. I followed my…
Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced…