Saturday , April 20 2024

Tag Archives: weight loss

The 10 best home workout videos

home workout videos

The gym is shut and to top it off, you’re only allowed out of the house once a day. But hey, before you start doing backflips (metaphorically, although real ones would be bloody impressive and a good way to work out if you’ve got the space), we’re here to help …

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COVID-19 update

COVID-19 update

MAN v FAT Football statement on COVID-19 MAN v FAT can provide a further update with regards to the ongoing situation with COVID-19 and how it relates to MAN v FAT Football We can confirm that from Friday 13th March, all MAN v FAT leagues will be shut down for …

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The Best Morning Routine Based On Your Body Type

The Best Morning Routine Based On Your Body Type

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …

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