Friday , March 29 2024

Tag Archives: Session

10 Minute Home Workout For Footballers Full Video

10 Minute Home Workout For Footballers Full Video

10 Minute Home Workout For Footballers Full Video Workout For Footballers – In today’s video we are working out at home with this full 10 minute home workout designed for footballers. In just a small space, we are working on our fitness, explosiveness, core strength and technical ability using nothing …

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30-Minute Restorative Yoga Session With Koya Webb

30-Minute Restorative Yoga Session With Koya Webb

Breathe in, breathe out, and acknowledge your body with this yoga session from holistic health coach and yoga instructor Koya Webb! You’ll get to relax and give your muscles some much-needed TLC through a series of restorative poses. Let your body take over as you intuitively move throughout this practice. …

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30-Minute Yoga Session With Koya Webb

30-Minute Yoga Session With Koya Webb

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your entire body, then winds down the practice with a restorative meditation. If you’re someone who spends their days with their eyes glued to a screen, the …

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A 30-Minute Tabata Session to Burn Some Serious Calories

A 30-Minute Tabata Session to Burn Some Serious Calories

Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness. https://www.instagram.com/popsugarfitness/ This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard’s amazing energy will inspire you to fight for it. Tabata …

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