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Tag Archives: home workout no equipment

A Full-Body Toilet Paper Workout You Can Do at Home

A Full-Body Toilet Paper Workout You Can Do at Home

Sometimes you can’t get to the gym. Let’s say, you have no time or opportunity to do that. How to maintain muscle and strength? Instead of skipping your workout, try some exercises that you can easily do at home. Okay, you look around your house and find no sports equipment …

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