Sunday , April 11 2021

Tag Archives: Gym

Celebrity Cardio Dance Workout 30 Minute Video

Celebrity Cardio Dance Workout 30 Minute Video

Celebrity Cardio Dance Workout 30 Minute Video Celebrity Cardio Dance Workout 30 Minute Video Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: https://www.bodybysimone.com/bbs-app/​. …

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7 Exercises for Men to Build a Big Strong Neck

7 Exercises for Men to Build a Big Strong Neck

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t neglect them. They not only add to your overall image but are also good for your health! In 2008, scientists from National Research Center for the Working Environment in Copenhagen …

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10+ Best Exercises to Get Rid of Chest Fat

10+ Best Exercises to Get Rid of Chest Fat

So, your favorite shirt feels a bit tight. Maybe you haven’t been very active. Or maybe you’ve had a few hearty, late-night snacks recently. Whatever the reason, now you have to deal with extra fat on your chest. Face it, it’s time to hit the gym and try out these …

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20 Gym Mistakes Most People Make Every Day

20 Gym Mistakes Most People Make Every Day

Attention all gym-rats! Hey, even if it’s not your first time at the gym, you might still make some common exercise mistakes that can run from innocent-enough mishaps, ones that’ll make all your effort go down the drain, to more dangerous blunders that can seriously harm your body. Did you …

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3 Exercises to Hit Every Single Muscle in Your Body

3 Exercises to Hit Every Single Muscle in Your Body

Sometimes a workout can get a bit confusing with all these exercises targeting different groups of muscles. In fact, you don’t need hundreds of different exercises and use every single fancy-looking piece of equipment. Few people know that if you want to build muscles all over your body, it’s enough …

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